Anger Management
Everett, WA Attend this in-depth Anger Management course and learn skills that can be used to reduce conflicts with co-workers, family and friends. In this interactive course, receive instruction and do exercises to understand the roots of anger and develop the skills to successfully deal with anger. Participants will: • Gain a better understanding of emotions • Be able to evaluate your pattern of expressing anger and the underlying emotion, as well as, identify your learned patterns of behavior •...