DBT STEPS-A Online Lesson 28: Interpersonal Effectiveness – Evaluating Options
Join Doctors Jim & Lizz Mazza & family in their living room as they teach kids the basics of emotional regulation and specific skills such as mindfulness, distress tolerance and interpersonal effectiveness—essential skills at any time, but even more critical during COVID-19. Our kids -- all of us -- are upended emotionally right now. Tune in with your kids to help you reduce conflict and to keep this pandemic in perspective. Tune in to YouTube live for the Tuesday and Thursday morning...